Author: Paul Jolicoeur

This is part 2 of the post: 3 Reasons We All Need Rest Let’s review; in part 1 I said that life is stressful. Some of it is in within our control, and some is just a part of life. Rest is a form of detox from stress. I presented...

Life is stressful. Some of it is in within our control, and some is just a part of life. Rest is a form of detox from stress. We all need rest, each one of us and we need it often.The DICTIONARY defines rest as: 1. refreshing...

A journey always has a beginning. Sometimes you recognize the beginning and other times you look back and realize you have already started. In some way the beginning of this blog starts a journey and in some other way, I have...